Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members

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Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members

Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members

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Daily Reflections is a helpful tool for recovery, as its design allows you to engage in a healthy daily habit that fosters a positive growth mindset. While the journey is never easy, AA helps its members to develop healthy coping techniques by providing different meetings and activities to help keep them focused on their journey to better health. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. When alcohol influenced every facet of my life, when bottles became the symbol of all my self-indulgence and permissiveness, when I came to realize that, by myself, I could do nothing to overcome the power of alcohol, I realized I had no recourse except surrender.

It is a great go-to when you can’t attend a meeting, or any time between meetings to keep you focused. A spiritual experience can be the realization that a life which once seemed empty and devoid of meaning is now joyous and full. Don’t let the heartbreaks of the past cause you to become cynical, close you off to life’s magic and promise. With time, this changes the way you see yourself and others, as you condition your mind to seek out and observe the positive more than the negative.

It was as if I had, rather than a Midas touch which turned everything to gold, a magnifying mind that magnified whatever it focused on. When I first came to the program and looked at the steps on the walls, my ego told me that I had Step Three already made. I tried it and when I encountered the next slow driver, I levitated and looked down on the other car and upon myself. No matter where you are on your journey, Daily Reflections can help motivate and inspire you to continue moving forward.

When it comes to AA, daily reflections are meant to provide comfort and guidance during your sobriety journey.Daily Reflections may allow you to, even if just temporarily, put aside negative thoughts and focus on the positive. Studies show that people who actively engage in spiritual practices show improved psychosocial experiences and a decreased risk of alcohol misuse.

I learned that my self-centeredness and dishonesty stemmed largely from my drinking and that I drank because I was an alcoholic. As a result of these contributions, the entire book focuses on our Three Legacies of Recovery, Unity and Service, and is in keeping with our Preamble which states that A. Treating addiction may oftentimes require additional care and treatment of other underlying mental health conditions, making the daily reflections helpful for those in recovery, as positive psychology can improve addiction and other mental health conditions. Even if you can’t attend a meeting, it helps to solidify the strength in your decision to change your life.But that does not lessen our possible impact, for there are scores of people waiting for someone just like us to come along; people who will appreciate our compassion, our encouragement, who will need our unique talents.

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